Maggi Gao is a Fitness Coach based out of NYC.
Maggi’s first goal is to help her clients move without pain, and help them understand their own bodies in order to reach their fitness goals. She is committed to working with her clients closely to create the results they want while also educating them on the steps they can take charge of their own health.
Having grown up in Shanghai, China, Maggi received a B.A. in Psychology from NYU in 2018. During her time at NYU, her love for physical activity and sport evolved into a passion for movement and health.
She was selected onto the 2016 and 2018 USA University Netball Teams, representing the USA in the FISU World University Netball Championships in Miami, FL and Uganda respectively. As part of her time with the USA University Team, she also works with the NYC Department of Education to develop a netball curriculum and promote sport with students.
Accreditations:
Certified Personal Trainer, National Academy of Sports Medicine
RKC I and II, Russian Kettlebell Certification
Pre/Postnatal Performance Training Specialist, PROnatal Fitness
B.A., New York University
“Education is not the filling of a pail, but the
lighting of a fire.”
~William Butler Yeats
Work with Maggi
In-person Coaching
No matter your goals, your program will start with a consultation and comprehensive assessment to customize a training program that will take into account your current physical condition and any life circumstances.
Online Remote Coaching
Your program will begin with a remote consultation to assess your condition and goals to create a tailored training program that fits your personal goals. Click link below to inquire.
Live Zoom Classes
All you need is yourself, a yoga mat and space to move around*. 30 minute classes taught over Zoom to keep your body moving and active.
*Unless otherwise noted!
“When you’ve got something to prove,
there’s nothing greater than a challenge.”
~ Terry Bradshaw
